October Challenge: Eat Better Together

 October is National Eat Better, Eat Together Month. While we GG's are a family in our own way, sitting at the table isn't possible, but we can each resolve to eat better. That's going to mean something different for each one of us. For some it may be cutting out a heavy evening snack, others it may be watching sugar, salt, or calorie intakes more closely. For others, it may be cutting back on caffeine or ultra-processed foods. Let us know in the challenge thread what you will be paying closer attention to. If you like taking pictures of your food, leave us a picture of your delicious healthy meal. If you have an awesome healthy recipe you'd like to share head down to the recipe swap thread and leave us a link or the recipe itself.  

We might not be able to gather but we can certainly Eat Better Together. 

photo credit: Pali Graficas