Earth is considered the most stable element. It's always there grounding you, literally and figuratively. It's also the element representing abundance and nourishment. To invite the earth element into your life it's as simple as making healthy choices. Eat real food, mostly plants, and not too much. Avoid red-light foods. These are different for everyone. Anything from alcohol to xylitol could be "redlight foods". These are the foods you know that your body either rejects or causes you to have a binge.
Honoring the earth element can also include recycling, working on your compost heap, or practicing financial consciousness. It's all about creating harmony and stability. Finding a balance that works for you.
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